Olá amigas,
primeiro de tudo um recadinho à miga Luna. Querida já consegui a muito custo criar o blog beta mas agora não consigo entrar no teu blog porque diz que não tenho convite....ora essa. Isso é mentira......não gosto nada dos blogs privados, porque que puseste privado amiga, que chatice...
A dieta da sopa fiz em Agosto e perdi um quilo em 1 semana, dizem que se perde de 5 a 9 quilos, eu cá copiei pela amiga Paty e é assim:
1º Dia: Comer só sopa + Fruta (excepto banana)
2º Dia: Sopa+vegetais(excepto leguminosas, feijão, ervilhas e grão)
3º Dia: Sopa+ fruta e vegetais excepto os proibidos
4º Dia: Sopa + 8 bananas
5º Dia: Sopa+tomate e carne
6º Dia: Sopa+ Arroz integral+legumes e carne
A receita da sopa deixo depois que não tenho aqui. Leva muito tomate e tem um sabor um bocado forte, não é para todos os gostos. Faz funcionar bem o intestino para quem tem esse problema como eu.....Lindas eu já não aguento mais e já comi ontem o arroz com bróculos......enfim.....sei que nunca irei emagrecer o que dizem mas vou seguir os conselhos da Carlota. Á noite nada de hidratos de carbono e vou encher o prato de vegetais......eu até gosto. Obrigado pelo conselho.
Um excelente fim de semana a todas. beijinhos........
Ahhh tou a beber mais água e vou retomar o CLA pois quando tomava consegui emagrecer 6 quilos, agora vim 3 para trás e não ato nem desato. Kisssss
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Bem! au assustei.me com as 8 bananas!!!! lolol... 8 bananas num dia?!!!
Se dizes k a sopa liberta o intestino, as bananas devem servir para o prender outra vez, n?
linda eu n conseguia fazer um regime desses... alem do mais n é benefico para a saude alimentareste assim...
E 9kg numa semana é mt coisa! CREDOOO... a seguir aumentava tudo a dobrar....
Se gostas da sopa sempre podes come-la no dia a dia juntamente com os pratos principais e isso.. por causa do intestino
Bom fim de semana para ti
Bjokas!
Linda por acaso já tinha ouvido falar nessa dieta da sopa... eu nunca experimentei, pq n sei se conseguiria comer sempre a mesma sopa e restringir tanto a comida por cada dia... mas espero q consigas e seja um incentivo para teres bons resultados!!! Agora n perlongues é mais do q 1 semana!!!
Agora o meu blog... n gostas mas vais passar a gostar :P hehehe manda-me para lunita.nova@gmail.com o mailito com que entras aqui no blogger beta. Eu mando-te o convite para lá, depois é só carregares lá no link do convite e fazer log in.. e consegues ver-me, vais ver :) fico à espera do teu mail.
Beijinhos
Ola linda...
Pois cmg acontece o msm.. tb tenho um blog privado.. e inda tou a espera que me mandes o e mail com que acedes aqui ao blog beta!
manda me para jojozinha2006@sapo.pt
dps eu mando te o convite e tu passas a visitar me sempre que quiseres tá??
Beijinhoo*
Oi amiguinha light.Finalmente tive um tempinho para te visitar.Já tava com saudades...Dieta da sopa?Fiz uma em tempos mas só comia mesmo sopa.De um dia para o outro perdi 1,5kg.Mas ao segundo dia desisti...Já não podia ver,comer,cheirar,ouvir falar sopa á minha frente.Foi horrivel!Não voltei a repetir.Desejo-te um restinho de bom fim de semana.Fica bem!1000 beijinhos fofinhos só para ti.
Nos somos realmente todas diferentes... eu como ja te disse não consegui sequer começar essa dieta da sopa... e em relação ao CLA não quero dizer que me engordou mas pelo menos durante o tempo em que o tomei não consegui emagrecer nem uma grama.
Enfim... cada uma deve fazer aquilo que é melhor para si. Uma beijoca grande para ti e resto de bom fim de semana que já está mesmo no finzinho.
olá,
qt á sopa já fiz e até ñão desgostei do sabor! ah ah
mas o que interessa realmente é perder peso e reeducarmos estas nossas cabeças malucas...e a sopa não ajuda nisso!!
beijos e boa semana
Olá.:)
Como já te tinha dito eu detestei essa sopa, e sinceramente não me deu grandes resultados :(
Espero que contigo seja diferente e que consigas emagrecer com esta dieta!
Muitos beijinhos
entao e um postzinho?
bjokas
Olá linda, muito obrigada pelo teu aoio e pelo teu incentivo...as tuas novidades encheram-me a alma!sabes q ja é a 3.ºa vez q o meu pai é operado á visicula, ja foi 4 ao coração, 2 aos rins, ja teve uma depressão, ja esteve paralisado...quer dizer...é muito não é? mas arriba...bola pra frebnte...obrigada mesmo! :)
qt á dieta da sopa...para mim esse tipo de dietas não dá, pq o meu corpo ressnte-se muito especialmente a nivel hormonal e fico com caiambras qd restrinjo assim os nutrientes(flores de estufa são assim)...mas eu gosto de sopa e como tds os dias ao jantar antes do mini prato principal...viva a sopa!espero q td corra bem!!!!e atinjas os teus objectivos!
*!*!*!*
Olá,
Já tentei fazer essa "milagrosa" dieta da sopa, e posso te dizer que ao 3º dia correu muito mal, o meu organismo reajiu mal mesmo.
Não acredito nessas dietas loucas, com muitas restrições alimentares, perfiro um passo de cada da vez e ir perdendo devagar para não voltar a ganhar. De qq maneira somos todas diferentes e o teu organismos pederá reajir bem a essas restrições. Espero que consigas alcançar os objectivos que pertendes.
Kisses
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Olá, Tô fazendo essa dieta, semama sim, semana não....Comecei dia 09/03/2010 e até 29/03/2010 ( vou me pesar amanã 05/04/2010, pois me peso toda segunda )Tinha eliminado 7 Kilos !!!!! Comecei com 80,0 e meu objetivo é 59,0.........Não é impossível fazer essa dieta e a pessoa sente realmente um bem estar.........Tenham força de vontade, pois vale a pena.....dá p emagrecer 4 Kg em uma semana....Uma semana!!!!! Beijos !!!!! Claudia....claudiagentil75@yahoo.com.br
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