segunda-feira, novembro 06, 2006

Confesso

OI princesas do meu coração. Hoje venho confessar-me, então cá vai:

Confesso o seguinte:

-Senti uns ciúmes danados das amigas que tiveram o encontro no Norte (TB queria)....Mas tudo bem, não hão-de faltar oportunidades, um bjinho enorme a todas;

- Ora como fui a Sintra comi um travesseiro na famosa PIRIQUITA;

- Como fui a Lx comi um pastel de Belém (não resisti);

- Na casa da amiga que me deu estadia comi bolo de bolacha (delicioso);

- Terminei em Óbidos no festival do Chocolate e que terei eu comido????? Adinham? Pois, comi uns 2 bombons e metade de uma fatia do melhor bolo de chocolate do mundo. Ora não sei se é mesmo o melhor, mas gostei.

Apesar de tudo não estou com remorsos, também andei bastante. Conheci o bairro alto à noite, engraçado, mas um ambiente pesado demais para o meu gosto (mas aquelas ruelas a subir deu para desgastar o pastel de certeza)

Ora em Sintra, mas própriamente na Quinta da Regaleira, de certeza absulta que o travesseiro se evaporou porque até suei.

Em óbidos.....andei tanto que o que comi foi muito pouco para me dar energia. Além disso nem almocei de jeito, porque aquilo está tão mal organizado que nem pão havia, acreditam!!! Fui ao minimercado comprar sumo e pão de forma, nunca me tinha acontecido. Mas prontos, óbidos é lindissimo e adorei o SHEREK (não deve ser assim que se escreve) em chocolate, até lhe dava umas trincas.

Sei que comi muito mal mas ADOREI o FIM DE SEMANA. Beijinhos do tamanho do mundo para todas.

89 comentários:

Anónimo disse...

Linda sabes o que digo? :) interessa é q te divertiste e mto! Fartaste-te de passear, provaste umas iguarias doces deliciosas e tiveste direito a isso, n te preocupes. Sabes, o importante é que não te desmotives nem te recrimines... interessa é dar a volta por cima e recomeçar! mta força linda!
Beijinhos

Anónimo disse...

Olá miguita linda... o importante é que te divertiste :) e gozaste o fim de semana ao máximo! eu confesso q tb fiquei com inveja de n ter ido ao encontro, mas fui visitar os meus papas que são tudo p mim :)
Esta semana voltas à linha ainda mais pq retomaste a actividade fisica.
Uma beijoquinha muito grande

Anónimo disse...

Amor, o nosso fim de semana foi excelente, e para o que andamos a pé até acho que as asneiras que fizemos não foram graves.
Além disso, como entramos em periodo de dieta, e tens todo o meu apoio, até porque estou ctg em tudo, vamos atingir o objectivo ;).

Um beijinho grande para a minha princesa

Juanita disse...

olá,

ora bem acima de tudo divertiste-te e isso é que importa!!
eu lá resisti aos doces...eram muito caros fogo!
qt ao bolo de chocolate ser o melhor...isso á pq ainda não provaste o meu bragadeirão!! ah ah

beijos doces

Anónimo disse...

olaaa linda :)*

divertiste-te não foi? então deixa pra lá o q comeste ou deixaste de comer, alias como tu disseste andaste muito, queimaste mais os bomboms e a meia fatia de bolo :)

qt aos blogs privados, linda n é despedida nda :( só tens q criar uma conta no google accounts com um mail e dps sempre q fores aceder ao meu blog só tens q inserir esse mail e uma password q escolheste ao criar a tua conta.. n é assim tanto trabalho :P lol dscp la, mas mm assim s n conseguires, eu irei continuar a vir aqi com todo o gosto :D para criares uma google account vai aqui https://www.google.com/accounts/NewAccount e dps manda-me uma mail para joanadieta1@sapo.pt a dizer o mail que inseriste na tua google account ta ? :)

beijinho *

Garfieldzita disse...

OLA LINDA!!!

Garfieldzita disse...

o teu fim de semana tb foi bem divertido, hein?
lembras dos bjinhos k mandaste para a gio? pois foram entregues :)

ai c tt doce ate abriu agua na boca...ehehehe

bjokas

Anónimo disse...

Amiga tou de volta !!

Ainda bem que tiveste um óptimo fds !!

Fizeste bem em aproveitar !!

um jinho enorme

Anónimo disse...

Olá, querida Sarapatica!
Em relação ao encontro, correu super bem e foi muito divertido. Não fiques tristita, quando marcarmos um novo, tu vais :). Estou a ver que o fim de semana foi divertidissimo, em relação asos pequenitos deslizes em relação aos docitos, pensa que esta semana não vais tocar neles :) e vais fazer tudo direitinho.
mil jinhos e bom trabalho

Anónimo disse...

Olá,
Deixa estar pelo que vi foi mesmo um fim de semana em cheio.
Compensas durante a semana.
Boa semanita

Framboesa (uma diva de galochas) disse...

Atão vc vem para os meus lados e n diz nada...hummmm?
Ai os traveseiros...ai são tão bonssssssssss!quer dizer...ja n os como há um tempinho...mas são tão bonssss!
E ja vi q comes-te chocolatinho por mim lá para a festa do chocolate...!q fixe!

comes-te lá mal...comes-te mt coisinha boa e n é nada q uma saladitas n abatam... ;)

bjokassss******

Anónimo disse...

Ai que fim de semana tão fixe e tão guloso, ehehehe mas como andaste muito deves ter desmoido tudo...

Amiga para a proxima ha-de haver oportunidade de nos encontrarmos todas vais ver...

O teu Sapinho devia de fazer uma consulta ao oftalmologista, ehehehehe

Framboesa (uma diva de galochas) disse...

Oláaa..mandei-te mail...vai ver..bjokasss xiuuuuuu
*!*!*!

Anónimo disse...

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It is truly important to understand that in terms of ultimate fat loss is usually that you can find practically nothing like a "miracle" diet program or product or service that lasts. Alternatively, if you would like to get rid of the extra bodyweight and keep it absent you've got to require it bit by bit and focus on altering your eating habits to the long term.You could possibly effortlessly get pissed off or sense there may very well be a thing that is certainly inappropriate with you when you are not witnessing any fast effects for employing those people straightforward bodyweight decline guidelines. Keep on a minute and think that you've got not obtained body weight more than daily hence you are going to not get rid of it overnight. Each individual day you're employed really hard on the plans, you will arrive nearer to obtaining your aim. Hold your eyes on the total photo as a way to stay heading in the right direction even when items will not transfer alongside as rapidly as you want them to.
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Anónimo disse...

It will be very helpful should you could get them on board and possibly even get them to join in with you. Nutritious meals for the family members are not a foul thing and could be considered a good way for getting your young ones to eat much healthier food items. By substituting their frequent meals with balanced substances, they could not even realize! In addition, it does you no damage to acquire a little bit healthier opposition. On the net means and assist message boards are a further method to have a little bit of additional assist. Don't just do they typically hold a plethora of information on excess weight decline however , you can also combine with people today from the exact same position when you are. These slimming assets are specifically good when you dont possess the possibility or even the possibility to receive into a slimming club.
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Among the list of great issues about all normal fat decline nutritional supplements is always that you can find so couple of, if any negative effects. For example, Raspberry Ketone, that has been demonstrated to lessen bodyweight gain due to higher excess fat diet plans, has never ever experienced any documented unwanted effects. It's taken right from raspberries, so it is a absolutely balanced complement. Additionally, men and women who consider raspberry ketone as being a diet program capsule are benefiting from all of the anti-oxidants which the fruit should offer you.
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Anónimo disse...

Proteins, carbohydrates, minerals, vitamins are all required for that body. You have to program your eating plan in these a means that it consists of all these important vitamins and minerals. Other than this, you have to also improve the habit eating usually. However, you need to be sure that these meals are smaller.It is possible to easily have 5 to six small meals daily. You furthermore may have to ensure that that these more compact meals are not junk food items. You usually ought to have nutritious food items. You are able to carry fruits and salads in addition to you.
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One more one of several many strategies you may perhaps find a way to realize fasts bodyweight loss or rapid excess fat decline is with the use of a clean. These cleanses are typically referred to as colon cleanses or body weight decline cleanses. Cleanses do the job by getting rid of poisons and additional body weight, really squander, from the entire body. It's been said that the majority individuals have at the very least 7 or eight lbs . of squander trapped in their bodies. A weight reduction purify or maybe a colon detox really should help take out these poisons from your body.
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Anónimo disse...

Often men and women that try to lose weight will normally obtain they will lack the inspiration to be successful which is where an excellent aid community will be extremely important. With ongoing assistance, excess fat loss and the motivation to lose weight can become much easier. You'll find several sources offered to all those on the diet regime and we can easily discuss somewhat about them within this short article.
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Normally men and women that make an effort to lose weight will generally uncover they will likely absence the motivation to realize success which is the place an excellent help community will be hugely important. With ongoing support, excess weight loss plus the determination to lose weight may become a lot less complicated. There are several sources out there to people on a diet plan and we will chat a little about them during this report.
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Anónimo disse...

After you take in the "white" food items which direct to greater blood glucose ranges, the insulin will overreact in an effort to get rid of the surplus glucose through the blood which leads to a drop inside the blood sugar which commonly brings about persons to truly feel hungry lots quicker for additional of the bad carbs primary into a repeat of this harmful approach.This cycle can carry on right up until lastly your body turns into insulin resistant which leads to the accumulation of insulin during the blood that's then expelled from the physique by way of urine. This leaves our body devoid of the the strength that it desperately has to thoroughly purpose main to varied serious disorders and complications.
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Every time you feel hungry you'll be able to munch on them as a substitute of munching on chips and chocolates. If you'd like to learn more actions about how to lose weight fast then training is definitely the other smartest thing. Executing frequent physical exercise can be pleasurable.Several men and women believe that they need to follow challenging and intense exercise routines to lose weight. But this isn't the facts. You are able to very easily lose weight if you wander everyday. You have to walk no less than for thirty minutes and it will assist you boost your rate of metabolic rate.Other than this, you furthermore mght really need to be sure you are physically lively. Bodyweight loss for girls is an important issue since girls can experience tons of troubles if they are obese. So now you are aware of how to lose weight fast.
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Anónimo disse...

The earlier mentioned pointed out rapid fat loss suggestions may perhaps allow you to attain quick fat decline, regardless if it really is only a tiny body weight decline. As being a reminder, it's vital to continue with caution. Whilst it is actually additional that doable for you to realize your swiftly bodyweight reduction objective, it could also be threatening to you along with your health.
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Those that are identified fight the urge to give in to starvation by doing very little simply because following surpassing the first handful of times of battle, the body will quickly be normalized. After all, you might go full-scale. It's possible monks can previous for months with very little within their stomach but water but this is certainly only mainly because their fasting ritual is only spiritual with prayers and meditation. This doesn't suggest that you simply should really cease praying as this could become a ordinary section of your waking life but fasting for body weight loss is a lot more of the much healthier trip. When you are serious about fasting for weight reduction, make up your intellect, talk to your physician, and know how significantly you need to lose weight. Obesity could be a potent reason but self-importance is simply not.
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Anónimo disse...

In step with physical exercise to lose weight, work out is critical to losing excess weight, because it will help to restrict your calorie intake. If you burn off calories, using the usage of exercising, your whole body absorbs much less calories. This really is what causes it to be achievable for you to lose weight. Despite the fact that your initially though might be to start performing exercises up to possible, right absent, chances are you'll want to refrain from performing so. In the event you arent commonly bodily lively, it is best to get started on out gradual. This could substantially decrease your risk of accidents.
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Proteins, carbohydrates, minerals, nutritional vitamins are all vital for the human body. You will need to program your food plan in these kinds of a way that it features all these necessary nutrients. Besides this, you will need to also expand the habit consuming often. However you have to make certain that these meals are smaller sized.You'll be able to easily have five to six small meals daily. You also really need to be sure that these smaller sized meals will not be junk foods. You mostly ought to have nutritious food items. You'll be able to carry fruits and salads in conjunction with you.
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Its not all sorts of physical exercise help every person since each and every body system is different. In case typical cardio workouts don't work perfectly for yourself, there are more sessions that can be used to acquire greater outcomes. To shed weight fast, you must exercising consistently, preferably on a daily basis, and be happy with workout from virtually any place. Today, there are various choices as far as work out ideas are worried. To start, you may decide to join a health and fitness center plus move a minimum of on alternate days and also 3-4 occasions per week. Another good options are to acquire home lawn movers so you can exercise while having down time. Ultimately, you can work with a very own exercise instructor that can assist you shed pounds fast inside the most dependable, the majority of encouraged way. Slimming down just isn't as challenging several persons feel, you simply need to learn how then hold the determination and keep in internet. The best way to obtain determination would be to notice oneself experienceing this goals you might have, this is why you need to currently have short-term aims to help you to constantly really feel you might be receiving results. You should organize innovative ambitions after you total these folks, you'll want to not have access to too difficult ambitions, specially in the beginning. Should you have little idea with the items goals you need to have then a beneficial rookie you are to get rid of 1 lb once a week.
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Affected by a diet is sufficient deter some people, nevertheless, you end up being able to continue any hurdles in the event you want to discover success. In doing what you read here via the great weight-loss tips will assist you to conquer your ultimate mission. Make certain you remain focused and driven. Begin with restoring proper nutrients for a body. The main reason that folks become overweight is due to bad nutrition. Numerous bad eating and abuse cause massive depletions in Enzymes, Nutritional supplements that support a nutritious metabolism. Once you're depleted, your bodies' furnace for burning fat and metabolizing carbohydrates simply shuts given it lacks enough metabolic resources to get the task finished. The actual result; you find a little fatter every time you put something within your mouth. It is important to know that by reducing calorie consumption or performing additional exercise everyday won't correct your lack. For those who genuinely wish to realize your aspirations in your fat burning program than you have to begin by restoring nutritional good balance to your system therefore it could have everything that it should metabolize fat, protein and carbohydrates out of your meals. If you miss to accomplish, you might lose lots of weight by reducing your calories and exercising somewhat more but you will gain all when you return on your normal lifestyle. If we include this task, you can burn more fat, become healthier and also you body will gain the chance to metabolize extra fat and carbohydrates even though you may during each meal . the most beneficial foods. You cannot change without encountering somebody who has techniques for shedding weight. While all people have his or her opinions about how it needs to be done, the most beneficial policy for you could be the one who but not only works, but you can follow. Unfortunately, known only to you what that plan will likely be. There are several guidelines which could work with most people, however. Getting more of a single essential macronutrient is one. Protein bars for weight loss may seem such as a gimmick, but actually they are able to provide you one of many ways to to achieve the nutrition you need while accelerating your rapid fat loss. Here are some solutions to maximize your success while using big P.
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Are you among the legion of folks having difficulty in shedding pounds? A lot of us try every diet imaginable in an effort to lose those excess fat and to ward off the diseases that derive from carrying too much weight.Is it possible that, equally as in making a great love life along with your partner, the reply is in one's attitude? Our Moms taught us that individuals can get along better with this friends if you makes use of the simple principles of etiquette for instance refraining from gossip and being kind to individuals around us.Sex is enhanced once the individuals in a couple find the needs and emotions of your other. Again, values come to the forefront in enhancing simple human interaction.Rather then agonizing over shedding pounds, fat loss may very well be as elementary as centering on excellent fitness. And why would anyone give consideration to fitness? Fitness isn't end result; rather it is the tool that permits that you live one's life to the fullest. In case the idea for your own life is by sitting while watching TV and consume treats, I assume this is a valid end. Your decision is deeply personal and never to be judged by other folks.
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Anónimo disse...

Employing a small amount of physical effort and also utilization of challenging combinations with seasoning inside our food preparation, reducing the level of pounds all of us prepare along with and consume should not be substantial of any problem. Your payout would include more healthy dermis, far more prosperous physical structure procedures, increased weight conduite, and so, superior strength stages. When you such as french-fried potatoes, toast hen, deep fried fish as well as varieties of deep-fried food items, you are likely to be happy to know with regards to the family greaseless fryer about the field that could cook the brittle 2.all 5 single lb. order with fries by using a simply tbsp with essential oil.Many people have an interest to discover how to lose weight and build muscle nevertheless, they are presented contradicting details about this. A number of journals or maybe internet websites advise that you cannot drop some weight as well as build muscle while doing so or you have to bring Abc supplement to carry out the idea. Very little may very well be more incorrect. Consuming partly correct that it's not necessarily a possibility to perform either, there are actually certain ways how to lose weight and also build muscle. By way of example, you want to do lifting weights programs. This can be achieved by using barbells or devices or maybe along with body weight exercises. Dumbbell workout routines you can do at home are going to be efficient as well. The point is to help encourage lean muscle increase to be able to initialize the fat burning capacity to lose a lot more calories the whole day, thus, you might lose fat.
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Intense interval training. H.I.I.T is combining low intensity cardio and high intensity cardio into one. I'm not obtaining into the many scientific mumble jumble about why this sort of work outs so effective. Basically, the rationale this sort of fitness is very effective is simply because you happen to be combining the main advantages of both high intensity and low intensity exercising into one. As a result burns off a turn of calories, burns off fat, increases your metabolism, increases your efforts, and MAINTAINS muscle mass!Contrary to popular belief, body building superior because you'll lose weight during AND after you work out. Believe that to forfeit lots of quickly than exercising at one point of the day but still burn off calories at a later time?!Water! If you drink no less than 1/2 your system weight in ounces of water daily, you'll lose water weight, you'll detox your whole body, you'll get ripped more effectively, you'll boost your natural levels of energy, you'll decrease hunger pangs and cravings, and so much more!To effectively lose fat, you will need to follow proper fat loss guidelines. There are actually different weight-loss methods, it's not easy for the greatest opportinity for you. For this reason it is very important stay with you plans, plus the tips below just might help you to be able.
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A lot of people dream about shedding pounds quickly in spite of the approach as well as the goods that needs to be consumed. Countless men business women are spellbound by speedy weight loss products and also other instant diet programs. To put it differently, these weight-conscious individuals go with so-called quick-fix supplements, expensive supplements, special diets and deceptive claims. The outcomes tend to be damaging. Occasionally, the facts is often rather alarming.A lot of Americans seek to use a diet each and every year but a paltry 5 % are able to drop some weight. This means that many people struggle to automobile but find themselves frustrated. It is important to focus on exactly what the experts say. The only real safe technique for losing weight consistently would be to implement permanent changes in yourself. East sensible foods, consume less calories and fats, look out for the regions of your meals and have interaction in moderate activities. The right supplements are only for back-up purposes.
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The majority of folks cannot let themselves abide to strict dieting regimes or rules of certain lose weight programs, even though it could well be reasonable simply because it gives positive results. Deficiency of willpower or time certainly hinders us within the battle against being obese. Recommended weight loss is irreplaceable on the subject of helping us lose the weight, causing us to be feel like losing weight is actually possible. Basically, if someone starts to shed weight using slimming tablets, they are able to squeeze in a different lifestyle which leads those to that body figure theyve always dreamed of.Before purchasing ideal weight loss pills, permit me to explain their strong and mistakes that can assist you make right decision. STRENGHTS Natural diet pills grow more popular than ever featuring its great advantages against prescription weight reduction drugs: Natural weight loss pills do not need prescriptions. These are the basic smartest choice if you want to shed those unwanted pounds easier and you simply desire to take fat loss for your own hands. When your health conditions aren't restricted and unwanted weight will not be complicating your state of health, the most appropriate for yourself should be to discover the best diet pill and combine all of them healthy nutrition and exercising.
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Anónimo disse...

You can still eat your chosen foods while shedding weight when you choose the versions with less calories. When you are hungry, just be sure you stay strong and subdue the longing to nibble on low quality foods. If you eat the meal you love, though in the low-calorie version, you will never feel deprived along with a better probability of sticking to your diet. Try to not eat when you are getting emotional. Exercise can improve depression by releasing endorphins. Studies have shown that your particular body produces endorphins during exercise; this improves your mood helping you can get healthier unexpectedly.Keep a lot of healthy snacks handy. Buy a big plastic container which has a lid. Purchase fresh veggies including celery, carrots and radishes. Chop the vegetable into convenient snacking size make them within the container by incorporating ice. Pop them to the refrigerator. By preparing upfront, although confused for any easy portable snack.
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A lot of people count on rapid weight loss products and feel that these include truly effective. However, it could be very, very hard to locate supplements that can help you lose weight permanently. Another alternative can be to participate in heavy workouts to remove excess weight out of your body. However, it isn't really fully effective simply because it could take years to accomplish this fat burning program.If you desire to drop some weight promptly, it is possible to follow some tips published in health and health and fitness websites. Also, it is essential to live the kitchen connoisseur. It is advisable to overcome your consumption of sugar simply because it increases the person's appetite and desiring food. The fact is this could certainly affect your time and efforts to shed pounds.The dangerous fat intake is usually necessary. Although some forms of fat are certainly not detrimental to the body and so are even beneficial, saturated fat could be harmful. Saturated fats can congest arteries and cause further injury to body parts. It can also add more weight on your body and spoil efforts in shedding pounds.
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